Meh

Nothing really new to report yet again. Ez curl bar arrived today and good timing too because tomorrow is back/bicep. Just would like to see how much easier it is on the wrists versus a barbell (the one I used was ridiculous short like 2 feet, and it killed my wrists on preacher curls).

I also got some new gloves recently as well. Been using them for like 2 weeks and they kick ass. My old ones were like 7 years old grizzly crap and were too big cuz I thought I'd grow into them. These ones is super snug and grip is very good. Review on that shit coming too, lol.

Skipped legs on sunday, went snowboarding saturday.

Just looking back on the old posts, I started the dirty bulk on like Feb 2, today the 13rd, I did a weigh-in and I was upto around 142 in the morning. Gains!! It's too be expected though cuz I've been eating everything in sight. went from like 2000-2200 calories a day to like 2700-3500 calories a day. It is ridiculously hard to eat all this stuff. There been a few times I been so stuffed, I thought I'd be throwing up. Noticeable gains in fat are in the areas that I wanted to get rid of, the belly and the cheeks. Oh well, there's currently a new target for weight gain, and since with the dirty bulk, there's gonna be a significant increase in fat, so target is now roughly 180-185, then after I'll cut again to 170.

Also, I've started to cut out caffeine. I can for the most part start my day off without caffeine now. I started taking Melatonin to help me sleep, and it has helped my sleep. I'll still wake up during the middle of the night but it is less frequent and I do feel quite a bit more relaxed/refreshed when I wake up. Only side effect I notice is that I have these crazy dreams. Some really messed up shit but I won't go into it. Try it for yourself. Dose 3mg and that works well for me, when I up it to 6mg, feel a little too comfy in the morning, difficult to get out of bed. May be a good thing though cuz I could probably use more sleep.

Until next time. Some big things planned but I dunno if I'll ever take that step forward and see it through and execute it.