Decided not to work out this week as neck/back was still iffy. Kinda a good thing because I been stuck doing manual labour this week and this shit is a work out in itself. May do legs this weekend if I get a day off but we'll see. Doing the labour isn't too bad on the upper back a little stiff/sore but it is killing my lower back.
That being said, I'll probably still be on track for the weight loss. Just due to the extra activity I gotta do. So it'll cover last week and this week.
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