The week coming up will be a deload week. Made a lot of progress over the 3 months but it's time to give body a rest. Then come back stronger. No updates for the week coming up unless I write an article. Just gonna cut it down to 2 days, do one of each day then continue where I left off.
Took some pics today, will share one of them. Going to keep most under raps for transformation vid. Click the link if you wanna see the pic.
Bad lighting but upper/lower back coming along, shitty biceps but that is to be expected for now. Just need a better camera for more detail.
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