Cleaned/deleted almost all of the old posts as they were all unrelated. Later an update and a review for Controlled Labs pre-workout supp White Flood. The white flood review will just be a mini write up as I got samples of Controlled Labs products thru their bodybuilding.com give-aways (anybody can get the samples, go to bodybuilding.com forums, supplements section, company promotions, click the controlled labs thread, fill out your details on CL's website and make a post in the thread.)