Showing posts with label hungry. Show all posts
Showing posts with label hungry. Show all posts
Friday, February 3, 2012
Tuesday, November 29, 2011
If U Wanna Get Big, U Gotta Eat Big!
Here is dinner tonight. Portion is rather large. Easily over a 1000+ calories. Not too sure if I'm gonna try starting to put on some weight yet but felt like eating (Didn't have much to eat today, 2 protein shakes, whole wheat crackers /w hummus & salami). But almost at the 140 mark already so okay to eat a bit. The plate is like 12 inches.
Quarter Chicken (Leg & Thigh)
Some kind of sausage
~2 cups white rice
vegetable medley (whatever it's that shit)
stuffing
smothered in mushroom gravy /w added mushrooms
10:23pm edit: It's gonna be tough to down the extra calories...normally by know I would have eaten another meal, but I am honestly stuffed still. Let's say on the high side today's dinner was 1500 calories, protein shakes 225 each, then crackers and toppings 500 on the high side...roughly 2450, so let's say 2500 tops. As of right now I'd start gaining slowly, as maintainence calories roughly at this weight is 2350...it's gonna be a friggin' long road. Will Probably just hit another protein shake and call it a day...this test run failed pretty bad.
Saturday, October 8, 2011
Meals Today
Meal 1 - 2x Bernnie's Bars + 15g almonds: 485cal*
Meal 2 - 2x bbq pork bun: 400cal**
Meal 3 - Protein shake /w dextrose, water + banana: 360cal
Meal 4 - 1x Bernnie Bar & 15g almonds: 285cal(not eaten yet)
Meal 5 - Will find out when I eat, most likely white rice and something else.
Total so far for today 1530cal, since it is like this, I'll probably do like 2 eggs with rice and drop the 15g almonds, i think last time 2egg + rice = 422, so add 422 and subtract almonds, 1867cal
Will most likely not calorie count for the week coming up, due to thanksgivings and how it usually means leftovers. So if I don't update, Happy Thanksgivings. Stay Free.
*bernie's is a homemade protein bar, now where i got the recipe from it's chopped into 20-24 pieces and is at ruffly 250cal each, I got into 30pieces, so I'm just dropping it 200cal
** For the pork buns, chinese bakeries don't have no nutrition guide!! So just looking around the net, I seen as low as 140cal and has high up to 270cal. I just went around the middle, these buns were also of a smaller variety that's why I had two.
Meal 1 - 2x Bernnie's Bars + 15g almonds: 485cal*
Meal 2 - 2x bbq pork bun: 400cal**
Meal 3 - Protein shake /w dextrose, water + banana: 360cal
Meal 4 - 1x Bernnie Bar & 15g almonds: 285cal(not eaten yet)
Meal 5 - Will find out when I eat, most likely white rice and something else.
Total so far for today 1530cal, since it is like this, I'll probably do like 2 eggs with rice and drop the 15g almonds, i think last time 2egg + rice = 422, so add 422 and subtract almonds, 1867cal
Will most likely not calorie count for the week coming up, due to thanksgivings and how it usually means leftovers. So if I don't update, Happy Thanksgivings. Stay Free.
*bernie's is a homemade protein bar, now where i got the recipe from it's chopped into 20-24 pieces and is at ruffly 250cal each, I got into 30pieces, so I'm just dropping it 200cal
** For the pork buns, chinese bakeries don't have no nutrition guide!! So just looking around the net, I seen as low as 140cal and has high up to 270cal. I just went around the middle, these buns were also of a smaller variety that's why I had two.
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