Now creatine monohydrate can be had for a relatively low
price. What sets the Allmax version
apart from many of the other brands is the source of the creatine (Creapure)
and the price which is sells for. It can
be purchased for $20 for 1kg (from bodybuilding.com), while other brands do use
creapure as well, they can’t even come close in price. So pretty much you’re paying the price you’d
pay for regular mono but getting creapure instead.
Why Creapure? Simply
because of quality. When you get
creapure, you know the source of the creatine mono and where it is coming from
(Germany) and
that it’ll be tested to ensure highest quality and purity. Whereas other creatine monohydrates, you
simply don’t know where it’s coming from.
If you’re going to be paying roughly the same price, might as well go
reputatable quality version.
Noticeably effects when I do weight training. When I was doing 3 day splits, my recovery
between sets was better and gradually as I continued taking creatine for the
first month to saturate muscles with it, there was a significant strength
increase.
One possible con to it though is that it doesn’t dissolve
well. Though I noticed no difference in
performance from ones that dissolved better.
If it’s a big deal for you, then use some hot water.
Overall, for the price and the performance Allmax’s Creatine
Mono is a no brainer. Get it. Worth
every penny invested, at 5g a day that’s 200 servings from a 1kg tub.
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