Bust out a work-out

Yesterday, I was looking forward to busting out a work-out tonight. I had made some progress on bicep/back day the past 2 weeks and chest last week was pretty solid as well. I wanted to get a good night's sleep since I hadn't been sleeping all that well. So I gave myself enough time to get nine and a half hours of sleep. Still no change I probably got around six hours of sleep maybe six and a half.

Wake up, and I'm more groggy than usual. Eat, pop some caffeine, get ready and should be good to go right? Wrong. Get on the streetcar (public transit) and I'm on the verge of falling asleep. Get to work, I feel disoriented, dazed, and tired. Start working a bit, but then it hits me...I don't feel good...

YAK a bit and go home. SICK. Pretty much been in bed the whole day but I couldn't sleep and I still feel tired as hell. No work-out tonight as I'm just too exhausted. This type of shit really annoys me cuz I've haven't really been motivated to exercise recently due to the loss in reps/weight and when I finally get back on track, ready to go hard, there's another barrier in the way. Let's hope I'm not out of commission for too now.

JUST TAKE A PRE-WORKOUT AND SUCK IT UP BITCH. Naw homie, all I got is DMAA right now. DMAA is just too random. Seriously though, I need to sleep and not take away any more sleep. A recent DMAA + caffeine trip, I couldn't fall asleep until like 6am, and I took that shit at 5pm for a work-out! Then another time, 2 hours after taking dmaa + caf, I fell asleep...


In other news...I got some casein protein in, which OF COURSE, i plan on doing a review on but a may be a little different in that it might be a video review. Also planning on hitting a gym sometime soon. Before, I went to the gym and this was kinda when I started out, and it was kinda overkill for me. Now that I'm more experienced it may be time to move on until I can afford some more equipment.

Haven't taken any pics lately as well, will most likely do one tomorrow. Doubt there will be much change anyways.