Things are chugging along as they should. Integrated squats into the routine and it has for the most part gone well. Main issue is soreness the next day, my thighs are ridiculously sore. Walking is for the most part okay, up & down stairs is bad, trying to kneel down is not so bad since it is fairly quick.
Going back to working out the core as well, gonna be hitting it on mondays & fridays.
With the bulking, I just wanna hit everything that I can, so I can maximize muscle and minimize fat, so gotta do the little extras.
Running out of whey protein, not really sure what brand I should buy now. Pretty much price as been jacked up across the board and I need to wait until a sale happens. I did order some ON gold standard whey to hold me over until then though. Just wanted to see for myself what all the hype is about. Chocolate mint is the flavour I got.
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