Meals Today

Meal 1 - 2x Bernnie's Bars + 15g almonds: 485cal*
Meal 2 - 2x bbq pork bun: 400cal**
Meal 3 - Protein shake /w dextrose, water + banana: 360cal
Meal 4 - 1x Bernnie Bar & 15g almonds: 285cal(not eaten yet)
Meal 5 - Will find out when I eat, most likely white rice and something else.

Total so far for today 1530cal, since it is like this, I'll probably do like 2 eggs with rice and drop the 15g almonds, i think last time 2egg + rice = 422, so add 422 and subtract almonds, 1867cal

Will most likely not calorie count for the week coming up, due to thanksgivings and how it usually means leftovers. So if I don't update, Happy Thanksgivings. Stay Free.

*bernie's is a homemade protein bar, now where i got the recipe from it's chopped into 20-24 pieces and is at ruffly 250cal each, I got into 30pieces, so I'm just dropping it 200cal

** For the pork buns, chinese bakeries don't have no nutrition guide!! So just looking around the net, I seen as low as 140cal and has high up to 270cal. I just went around the middle, these buns were also of a smaller variety that's why I had two.