Quick update: Nothing really new to report. Looks like amazon.ca is honouring the deal on the weights. Which is a good thing.

Respect goes out to AI Sports Nutrition and Universal Nutrition. I requested some samples from them not too long ago, and they arrived the other day. Good to see supps companies willing to ship samples to Canada (and previously Controlled Labs). You can request your own samples too. Universal sends Animal Rage and it can be done thru their website I believe. For AI Sports Nutrition, they send a whole range of products, you have to go thru the bodybuilding.com forums. Of course, reviews will follow.

That's about it. Updating the progress page as I go along with working out. Been meaning to write an article about Christmas and New Years (staying on track, new year's resolutions but I dunno if I'll get around to actually writing them).

Edit: Work-out today and again reps and weight are down. Been 3 weeks since off creatine, and I'm fairly certain that is the factor.